Heal the Past for a Better Now
Why do we need to revisit painful times to find a better today? Is it truly necessary?
After all, we might open a ‘can of worms’!
past emotions
Three Places – One Time
Where to live in our mind. Past, Present… or the Future? Of course the reality is we can only really exist and live in this moment! Everything else from the past is no longer a fact, the future is created by each moment at this time, so past and future ruminations are simply thoughts – and as we know we are not our thoughts.
The Entrepreneur
“Philip” gets up every morning determined to do all the things he promised himself he’d do yesterday and ends most days frustrated and fed up because he’s not making any progress. Phil’s wife has a stressful job and sometimes needs a lot of support; their one year old son is just like most babies and, rewarding though it is, takes a lot of time and energy. [Read more…]
Three Weeks
Or 21 days? How long have you had an uninvited thought, worry, or concern invading your mind along with the other 60-80 thousand thoughts you have every day? [Read more…]
Are you a master of your emotional past?
Where do you ‘live’ your life? In the past, present… or where you wish to be in the future? Imagine how amazing and unconditioned you would be if you could keep the learning experiences gained, but were reintroduced to yourself every day!
Why? Because then you might stop living a life based on your past experiences! [Read more…]